Parkour Injuries

Most Parkour injuries consist of sprained ankles, small scrapes, and cuts that happen to occur when traceurs are too careless or attempting something beyond their capabilities.(Example: Jumping from too high up.) There are other injuries that don't occur as often as other injuries such as, broken bones, fractures, internal bleeding, etc. So always make sure that you know what you're going to do, or what your obstacles are before you start you running.