About Me

My photo
I like, playing bass, parkour, hanging out with my friends,etc.. AND I'M A NINJA!(Really! I am a ninja.)

Friday, September 11, 2009

Parkour Movements: Landing


Landing: Bending your knees when you make contact from a jump or fall. Always land on the balls of your feet. Landing flat footed or on the heel can result in more pain when landing.

No comments:

Post a Comment